Tag Archives: Health

5 Easy Exercises We Can Do From Home

Life can get busy, and oftentimes we find ourselves busy going to work, school or just living our daily lives. This can make eating healthy challenging not mention going to a gym to exercise. With my busy schedule I found … Continue reading

Posted in Health & Wellness | Tagged , , , , , , , , , , , , , , , , , | 36 Comments

No Time Like The Present

Often times we get bogged down in life with all the pressures of paying bills, stress at our jobs or just life obstacles. We forget to enjoy and embrace the present time and the current stage we’re currently in. During … Continue reading

Posted in Goals, Life, Lifestyle | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 42 Comments

4 Ways to Eat Clean For a Healthy Lifestyle

You’ve most likely heard of clean eating, but did you know clean eating can be fun! Eating clean is a great way to refresh our eating habits by discovering the best and healthiest options in each food group. By adding … Continue reading

Posted in Health, Health & Wellness | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | 23 Comments

Eliminate Distractions: Focus on Your Goals

For most of us distractions are everywhere on our phones, tablet, TV, laptop, friends, family or significant others. Distractions can stop us from reaching our full potential and achieving the goals we have set for our lives. Often times we … Continue reading

Posted in Goals, Greatness, Inspiration, Motivation | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 31 Comments

Courtship V.S Dating

Social norms for dating and relationships have changed from one generation to the next. About fifty odd years ago there was a time when young men and woman wouldn’t even speak to one another unless they had been formally introduced. … Continue reading

Posted in Dating, Marriage, Relationships | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 29 Comments

5 Reasons To Follow Your Dreams

“Everyone dreams by night but the dreamers of the day are dangerous for they may act their dreams with open eyes, to make it possible.” The reality is many of us are just wishing to accomplish our dreams and goals. … Continue reading

Posted in Life, Lifestyle, Mindset, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 25 Comments